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Showing posts from January, 2018

3 Powerful Tips To Help You Repair Tooth Enamel

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Tooth enamel is the most highly mineralized and hardest substance of one's body. It covers each tooth's outer layer. This substance is made largely of hydroxyapatite and other minerals. The tooth enamel is semi-translucent so it's somewhat responsible for the teeth coloration.  Tooth enamel is very important to protect your teeth from decaying. With it, a strong barrier is formed to shield your teeth's inner layers from the negative effects of plaque, acid, and very cold or hot beverages and food. And furthermore, signs of your teeth turning a little yellow or a darker colour show that your tooth enamel needs some assistance. Other signs of tooth enamel erosion include your teeth experiencing excessive sensitivity to sweet food, sweet drinks, and temperature; cracks and chips to your teeth; indentations or pits on the teeth surface; and visible staining on the teeth's surface.  Here is a youtube video that give you some exclusive tips on fixing worn out enamel:

Natural tooth Remineralization Tips

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How to achieve tooth remineralization There are several ways that you are going to be able to do natural tooth remineralization. High in Fat Foods It is important that we eat whole foods instead of the processed foods that people now eat a lot of. This means that you are going to be eating more healthier fats. Our bodies are not made to handle all of the processed foods that we normally eat on a regular basis. All of these processed foods need to be replaced with foods that are better for your body like trying the Paleo Diet. This is a great way to help your teeth. Here is a youtube video that walks you through the main steps to remineralize teeth Secrets Revealed: Naturally remineralize teeth Vitamin D You are going to need to take a supplement of Vitamin D. The Vitamin D is important from the calcium to be absorbed into the teeth, so that you will be able to have enamel remineralization. This is going to be especially true if you have a Vitami